Course Details
Working Smarter
2 May 2012
Professional Development
Performance Management
The University of Auckland
Room 326, Level 3, Building No. 810, 1-11 Short Street, CBD
Full Day
8.30 am - 4.30 pm
8.30 am - 4.30 pm
$695.00
Includes morning tea, lunch and afternoon tea
Includes morning tea, lunch and afternoon tea
Working Smarter
Are you finding it difficult to deal with distractions, deadlines and high work volume? Is your productivity being hampered by inefficiency?
Use this one-day course to explore up-to-date techniques to achieve results without having to work harder and longer.
You will identify the unconscious work habits that waste time and sap energy and develop strategies to eliminate them. You will select techniques and tools that work for you to plan and manage both your workload and your systems.
At the conclusion of the course you will have the skills to reduce your stress and increase your productivity and efficiency.
Course outline
This course will cover:
time management - Analysing time generally; own time allocations how to effectively manage time
identifying unconscious work habits that waste time and sap energy and developing strategies to eliminate them
energy (levels, cycles, capitalising on best energy times)
setting priorities confidently and clarifying what is urgent and important
spending your key time and energy on the important activities
organising workspace and dealing with files and emails efficiently
stress management - what is stress?, Why some stress is positive, the likely causes of stress and how to minimise stressors.
Learning outcomes
During this course you will learn to:
identify personal habits and preferences which impact on your use of time
identify strategies to deal with time wasting situations
recognise your own symptoms of stress and identify strategies to deal with them
identify time management tools and techniques to achieve more in less time.
Who should attend?
Expertly designed, this training course is for any person who is struggling with accomplishing their current workload or achieving their desired work/life balance.
Are you finding it difficult to deal with distractions, deadlines and high work volume? Is your productivity being hampered by inefficiency?
Use this one-day course to explore up-to-date techniques to achieve results without having to work harder and longer.
You will identify the unconscious work habits that waste time and sap energy and develop strategies to eliminate them. You will select techniques and tools that work for you to plan and manage both your workload and your systems.
At the conclusion of the course you will have the skills to reduce your stress and increase your productivity and efficiency.
Course outline
This course will cover:
time management - Analysing time generally; own time allocations how to effectively manage time
identifying unconscious work habits that waste time and sap energy and developing strategies to eliminate them
energy (levels, cycles, capitalising on best energy times)
setting priorities confidently and clarifying what is urgent and important
spending your key time and energy on the important activities
organising workspace and dealing with files and emails efficiently
stress management - what is stress?, Why some stress is positive, the likely causes of stress and how to minimise stressors.
Learning outcomes
During this course you will learn to:
identify personal habits and preferences which impact on your use of time
identify strategies to deal with time wasting situations
recognise your own symptoms of stress and identify strategies to deal with them
identify time management tools and techniques to achieve more in less time.
Who should attend?
Expertly designed, this training course is for any person who is struggling with accomplishing their current workload or achieving their desired work/life balance.
Kim Hope Med, AdvDipTchg
Kim has more than 25 years experience in training and professional development roles working in both the public and private sector. As an experienced facilitator Kim has expertise in the design and facilitation of programmes and workshop sessions that are interactive and highly relevant to the individual learners.
Kim has more than 25 years experience in training and professional development roles working in both the public and private sector. As an experienced facilitator Kim has expertise in the design and facilitation of programmes and workshop sessions that are interactive and highly relevant to the individual learners.