Course Details
Stress Less And Get More Done Workshop
To be arranged with client
Personal Interest
Fitness and Wellbeing
Energy Coaching
To be arrnaged with client
Flexible
To be arranged with client
To be arranged with client
$500.00
Stress overload can happen to any of us. It manifests itself in different ways: conflict in our relationships, poor health, weigh gain or loss, anxiety, procrastination, poor performance. Learning to be the master of your stress is the key success in our personal, professional and business life. This workshop goes back to basics. We need to understand what causes our stress and apply strategies that work for us as individuals to become the master not the stressed out victim of your circumstances.
Hayley Nicholls
People who have huge amounts of energy and passion for life have always inspired me. At the tender age of 19 I strapped on the backpack and set out on my journey to live life. I travelled the world and lived overseas in the UK and Australia for many years and met fantastic people from all walks of life. Through my adventures and experiences I have come to appreciate that we all essentially want the same things, to be happy, love and be loved, and to have purpose in life. This became my mission.
My earlier career in higher education and a sexy job travelling internationally eventually proved to be a hollow and exhausting life for me. Sick of my own complaining I was motivated to hire a life coach. My experience working with a coach not only opened up my mind to new possibilities but also tuned me in to my own strength to create the life that I truly desired for myself. I decided to train as a professional coach and transition to a new life helping others to make similar discoveries about themselves. I’ve never looked back.
Starting my own business and reinventing myself was one of the most challenging and exciting things I’ve ever embarked upon. There were times when I woke in a cold sweat in the middle of the night but I kept the faith that once you find yourself on the right path in the life, you can achieve whatever you set out to do.
I take a very personal and internal approach to coaching. The best results happen for people when they are willing to dig down deeper into the question of who they are and what is most important to them in life. Once you connect with this, you find the strength to work jump over those stumbling blocks that hold you back.
I base Energy Coaching right in the heart of Auckland CBD and share the Samsara Therapies premises with my husband Malcolm who runs BodySpark, a Hellerwork therapy clinic. I am fortunate to coach individuals, business owners and corporate leaders throughout New Zealand and offshore. Thanks to technology, it doesn’t matter what your situation is or where you are located, coaching is available to you. You may be a stressed out business owner who wants their life back, a corporate manager wanting to step up as a leader or a parent who’s lost their self confidence. Energy coaching could be just what you are looking for.
People who have huge amounts of energy and passion for life have always inspired me. At the tender age of 19 I strapped on the backpack and set out on my journey to live life. I travelled the world and lived overseas in the UK and Australia for many years and met fantastic people from all walks of life. Through my adventures and experiences I have come to appreciate that we all essentially want the same things, to be happy, love and be loved, and to have purpose in life. This became my mission.
My earlier career in higher education and a sexy job travelling internationally eventually proved to be a hollow and exhausting life for me. Sick of my own complaining I was motivated to hire a life coach. My experience working with a coach not only opened up my mind to new possibilities but also tuned me in to my own strength to create the life that I truly desired for myself. I decided to train as a professional coach and transition to a new life helping others to make similar discoveries about themselves. I’ve never looked back.
Starting my own business and reinventing myself was one of the most challenging and exciting things I’ve ever embarked upon. There were times when I woke in a cold sweat in the middle of the night but I kept the faith that once you find yourself on the right path in the life, you can achieve whatever you set out to do.
I take a very personal and internal approach to coaching. The best results happen for people when they are willing to dig down deeper into the question of who they are and what is most important to them in life. Once you connect with this, you find the strength to work jump over those stumbling blocks that hold you back.
I base Energy Coaching right in the heart of Auckland CBD and share the Samsara Therapies premises with my husband Malcolm who runs BodySpark, a Hellerwork therapy clinic. I am fortunate to coach individuals, business owners and corporate leaders throughout New Zealand and offshore. Thanks to technology, it doesn’t matter what your situation is or where you are located, coaching is available to you. You may be a stressed out business owner who wants their life back, a corporate manager wanting to step up as a leader or a parent who’s lost their self confidence. Energy coaching could be just what you are looking for.