Course Details
Strengthening Resilience forthe Workplace
15 Oct 2014
Professional Development
Leadership
Victoria University Professional and Executive Development
Level 2, Rutherford House, 23 Lambton Quay, Wellington City
Full Day
9:00am - 4.30pm
9:00am - 4.30pm
$695.00
Victoria University Staff 15% Discount Fee $590.75 excl GST
Victoria University Staff 15% Discount Fee $590.75 excl GST
Resilience is the ability to remain productive, engaged and calm - even while experiencing pressure or adversity. Just as resilient metals bend but don't break, resilient people bounce back from stressful experiences and may emerge stronger and perform better as a consequence.
This course applies the latest thinking on resilience to everyday working and personal lives. It will equip you with practical tools to continue to improve your resilience after the workshop is over. It is based on current scientific research and sound psychological principles.
This course came out of Gaynor Parkin's popular book "I've Had it Up to Here: From Stress to Strength" published by Consumer NZ.
Who Should Attend:
Anyone who wants to strengthen their own resilience or the resilience of their workforce.
Learning Objectives:
* Understand the key components of resilience.
* Examine a toolkit of skills to strengthen personal resilience.
* Increase productivity and efficiency at work.
* Improve your sense of personal control and self-efficacy.
* Develop an individual action plan for continuing to build these skills after the workshop
This course applies the latest thinking on resilience to everyday working and personal lives. It will equip you with practical tools to continue to improve your resilience after the workshop is over. It is based on current scientific research and sound psychological principles.
This course came out of Gaynor Parkin's popular book "I've Had it Up to Here: From Stress to Strength" published by Consumer NZ.
Who Should Attend:
Anyone who wants to strengthen their own resilience or the resilience of their workforce.
Learning Objectives:
* Understand the key components of resilience.
* Examine a toolkit of skills to strengthen personal resilience.
* Increase productivity and efficiency at work.
* Improve your sense of personal control and self-efficacy.
* Develop an individual action plan for continuing to build these skills after the workshop
Gaynor Parkin, B.Soc.Sc., BA (Hons), MA (Applied) Clinical & Community Psych, MNZCCP
Gaynor Parkin is a registered clinical psychologist with extensive experience as a trainer and group facilitator. She teaches part time in the Psychology Department at Victoria University. Psychological resilience is her area of expertise. Gaynor is the co-author of the book "I've Had it Up to Here: From Stress to Strength" published by Consumer NZ. Her effectiveness and personal style have been rated highly in client satisfaction audit surveys.
Gaynor Parkin is a registered clinical psychologist with extensive experience as a trainer and group facilitator. She teaches part time in the Psychology Department at Victoria University. Psychological resilience is her area of expertise. Gaynor is the co-author of the book "I've Had it Up to Here: From Stress to Strength" published by Consumer NZ. Her effectiveness and personal style have been rated highly in client satisfaction audit surveys.